Welcome to Blogging with Coach PBJ, a space where faith, healing, mindset, and shadow work meet. These reflections are written to make you pause, think, heal, and begin your journey from shadows to shine.

Latest Reflections from Coach PBJ

Have You Forgotten Where Your Help Comes From

Have You Forgotten Where Your Help Comes From

Have You Forgotten Where Your Help Comes FromCoach PBJ
Published on: 08/07/2026

As purpose-driven women, it's easy to rely on our own strength. Psalm 121 reminds us that our greatest resource isn't our experience or ability—our help comes from the Lord, the Maker of heaven and earth.